Ballistic Response Athletics
Welcome to the Ballistic Response Athletics (BR) microsite. BR is a Philadelphia, PA based track & field program emphasizing extensive high intensity dynamic and plyometric concepts. These elements are not only core to explosive movement, stability of form + injury prevention, but also lead to a more focused & better prepared and better performing athlete. Our training outcomes rely on an expectation of excellence and a realization of hard work. Old school concepts with new school applications.